Other · Nutrition facts

Hash Browns

161 kcal per 100 g, with 2.1 g protein, 21 g carbs and 7 g fat. Full micronutrients and serving info below.

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Hash BrownsNutri-Score CCompare
Amount

Showing values for 100 g

161 kcal
Calories
8% of a 2000 kcal day
2.1 g
Protein
5% of calories
21 g
Carbs
54% of calories
7 g
Fat
41% of calories
Macro split
Protein 5%Carbs 54%Fat 41%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar0.5g
Saturated fat5.9g30% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413081250489 · Data last verified:

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Barcode

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5413081250489

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Common questions

How many calories are in Hash Browns?

Hash Browns has 161 kcal per 100 g.

How much protein is in Hash Browns?

Hash Browns contains 2.1 g of protein per 100 g.

Is Hash Browns low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.

Is Hash Browns high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Hash Browns have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.9 g). Overall that places it in band C.

How much Hash Browns is 100 calories?

About 62 g of Hash Browns equals 100 kcal.

Is Hash Browns high in sugar or fat?

Per 100 g it has 0.5 g sugar and 7 g fat (5.9 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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