Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413110532784 · Data last verified:
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Common questions
How many calories are in Bulgur Pilaf?
Bulgur Pilaf by Isali has 150 kcal per 100 g. One serving (350 g) is about 525 kcal.
How much protein is in Bulgur Pilaf?
Bulgur Pilaf contains 3.8 g of protein per 100 g — about 13.3 g per 350 g serving.
Is Bulgur Pilaf a good source of fiber?
It provides 4.5 g of fiber per 100 g — 16% of the daily value.
Why does Bulgur Pilaf have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.5 g). Overall that places it in band A.
How much Bulgur Pilaf is 100 calories?
About 67 g of Bulgur Pilaf equals 100 kcal.
Is Bulgur Pilaf high in sugar or fat?
Per 100 g it has 3.4 g sugar and 6.5 g fat (1 g saturated). Fat provides 41% of its calories, so portion size matters most here.
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