Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5412873166427 · Data last verified:
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Common questions
How many calories are in Sweet Potatoes?
Sweet Potatoes by Chef's Excellence has 142 kcal per 100 g.
How much protein is in Sweet Potatoes?
Sweet Potatoes contains 1.9 g of protein per 100 g.
Is Sweet Potatoes a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Sweet Potatoes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g); points in favor come from fiber (3.7 g). Overall that places it in band B.
How much Sweet Potatoes is 100 calories?
About 70 g of Sweet Potatoes equals 100 kcal.
Is Sweet Potatoes high in sugar or fat?
Per 100 g it has 10 g sugar and 6.8 g fat (0.8 g saturated). Fat provides 45% of its calories, so portion size matters most here.
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