Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0023545004036 · Data last verified:
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Common questions
How many calories are in Green Plantain Tostones?
Green Plantain Tostones by La Fe has 200 kcal per 100 g. One serving (100 g) is about 200 kcal.
How much protein is in Green Plantain Tostones?
Green Plantain Tostones contains 0.7 g of protein per 100 g — about 0.7 g per 100 g serving.
Is Green Plantain Tostones high in carbs?
Yes — carbohydrates provide 92% of its calories (45.7 g per 100 g, of which 0 g is sugar). It also delivers 2.9 g of fiber.
Is Green Plantain Tostones low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 45.7 g of carbs come from starch and fiber rather than sugar.
Is Green Plantain Tostones low in sodium?
Yes — just 30 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Why does Green Plantain Tostones have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Green Plantain Tostones is 100 calories?
About 50 g of Green Plantain Tostones equals 100 kcal.
Is Green Plantain Tostones high in sugar or fat?
Per 100 g it has 0 g sugar and 1.4 g fat (0.7 g saturated). Fat provides 7% of its calories, so portion size matters most here.
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