Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0029173261117 · Data last verified:
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Common questions
How many calories are in Ego?
Ego has 200 kcal per 100 g.
How much protein is in Ego?
Ego contains 0 g of protein per 100 g.
Is Ego high in carbs?
Yes — carbohydrates provide 87% of its calories (30 g per 100 g, of which 25 g is sugar). It also delivers 25 g of fiber.
Is Ego high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 83% of its carbohydrates.
Is Ego low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Ego a good source of fiber?
It provides 25 g of fiber per 100 g — 89% of the daily value, making it a high-fiber food.
Why does Ego have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25 g); points in favor come from fiber (25 g). Overall that places it in band B.
How much Ego is 100 calories?
About 50 g of Ego equals 100 kcal.
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