Other · Nutrition facts

Nibs

209 kcal per 100 g, with 1.5 g protein, 47.8 g carbs and 1.5 g fat. Full micronutrients and serving info below.

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NibsNutri-Score CCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
1.5 g
Protein
3% of calories
47.8 g
Carbs
91% of calories
1.5 g
Fat
6% of calories
Macro split
Protein 3%Carbs 91%Fat 6%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar28.4g
Saturated fat0.7g3% DV
Sodium97mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0056600808300 · Data last verified:

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0056600808300

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Common questions

How many calories are in Nibs?

Nibs has 209 kcal per 100 g.

How much protein is in Nibs?

Nibs contains 1.5 g of protein per 100 g.

Is Nibs high in carbs?

Yes — carbohydrates provide 91% of its calories (47.8 g per 100 g, of which 28.4 g is sugar).

Is Nibs high in sugar?

Yes — 28.4 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 59% of its carbohydrates.

Is Nibs low in sodium?

Yes — just 97 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Why does Nibs have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28.4 g). Overall that places it in band C.

How much Nibs is 100 calories?

About 48 g of Nibs equals 100 kcal.

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