Fruits · Nutrition facts

Green Banana Baking Flour

338 kcal per 100 g, with 3.5 g protein, 75 g carbs and 1 g fat. Full micronutrients and serving info below.

High fiber
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Green Banana Baking FlourNutri-Score ACompare
Amount

Showing values for 100 g

338 kcal
Calories
17% of a 2000 kcal day
3.5 g
Protein
4% of calories
75 g
Carbs
93% of calories
1 g
Fat
3% of calories
Macro split
Protein 4%Carbs 93%Fat 3%

Nutrition facts

per 100 g
Fiber12g43% DV
Sugar1g
Saturated fat1g5% DV
Sodium1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0080687505630 · Data last verified:

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Barcode

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0080687505630

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Common questions

How many calories are in Green Banana Baking Flour?

Green Banana Baking Flour by Natural Evolution Food has 338 kcal per 100 g.

How much protein is in Green Banana Baking Flour?

Green Banana Baking Flour contains 3.5 g of protein per 100 g.

Is Green Banana Baking Flour high in carbs?

Yes — carbohydrates provide 93% of its calories (75 g per 100 g, of which 1 g is sugar). It also delivers 12 g of fiber.

Is Green Banana Baking Flour low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 75 g of carbs come from starch and fiber rather than sugar.

Is Green Banana Baking Flour low in sodium?

Yes — just 1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Green Banana Baking Flour a good source of fiber?

It provides 12 g of fiber per 100 g — 43% of the daily value, making it a high-fiber food.

Why does Green Banana Baking Flour have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (12 g). Overall that places it in band A.

How much Green Banana Baking Flour is 100 calories?

About 30 g of Green Banana Baking Flour equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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