Fruits · Nutrition facts

Saskatoon Berry Freeze Dried Powder

350 kcal per 100 g, with 4 g protein, 80 g carbs and 2 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Saskatoon Berry Freeze Dried PowderNutri-Score CCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
4 g
Protein
5% of calories
80 g
Carbs
90% of calories
2 g
Fat
5% of calories
Macro split
Protein 5%Carbs 90%Fat 5%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar60g
Saturated fat0g0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0623855000478 · Data last verified:

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0623855000478

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Common questions

How many calories are in Saskatoon Berry Freeze Dried Powder?

Saskatoon Berry Freeze Dried Powder has 350 kcal per 100 g.

How much protein is in Saskatoon Berry Freeze Dried Powder?

Saskatoon Berry Freeze Dried Powder contains 4 g of protein per 100 g.

Is Saskatoon Berry Freeze Dried Powder high in carbs?

Yes — carbohydrates provide 90% of its calories (80 g per 100 g, of which 60 g is sugar). It also delivers 20 g of fiber.

Is Saskatoon Berry Freeze Dried Powder high in sugar?

Yes — 60 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Saskatoon Berry Freeze Dried Powder low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Saskatoon Berry Freeze Dried Powder a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Saskatoon Berry Freeze Dried Powder have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (60 g); points in favor come from fiber (20 g). Overall that places it in band C.

How much Saskatoon Berry Freeze Dried Powder is 100 calories?

About 29 g of Saskatoon Berry Freeze Dried Powder equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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