Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0745314614559 · Data last verified:
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Common questions
How many calories are in Ruban De Fruits?
Ruban De Fruits has 358 kcal per 100 g.
How much protein is in Ruban De Fruits?
Ruban De Fruits contains 2 g of protein per 100 g.
Is Ruban De Fruits high in carbs?
Yes — carbohydrates provide 94% of its calories (78.6 g per 100 g, of which 62.5 g is sugar). It also delivers 15 g of fiber.
Is Ruban De Fruits high in sugar?
Yes — 62.5 g of sugar per 100 g, roughly 16 teaspoons. Sugar makes up 80% of its carbohydrates.
Is Ruban De Fruits low in sodium?
Yes — just 88 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Ruban De Fruits a good source of fiber?
It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Ruban De Fruits have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sugar (62.5 g); points in favor come from fiber (15 g). Overall that places it in band C.
How much Ruban De Fruits is 100 calories?
About 28 g of Ruban De Fruits equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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