Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0771058808565 · Data last verified:
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Common questions
How many calories are in Fruit Sticks?
Fruit Sticks by Nosh&Co has 368 kcal per 100 g. One serving (38 g) is about 140 kcal.
How much protein is in Fruit Sticks?
Fruit Sticks contains 2.6 g of protein per 100 g — about 1 g per 38 g serving.
Is Fruit Sticks high in carbs?
Yes — carbohydrates provide 94% of its calories (86.8 g per 100 g, of which 60.5 g is sugar).
Is Fruit Sticks high in sugar?
Yes — 60.5 g of sugar per 100 g, roughly 15 teaspoons. Sugar makes up 70% of its carbohydrates.
Is Fruit Sticks low in sodium?
Yes — just 105.3 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Why does Fruit Sticks have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (60.5 g). Overall that places it in band D.
How much Fruit Sticks is 100 calories?
About 27 g of Fruit Sticks equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fruit Sticks high in calories?
Yes — 368 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.
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