Other · Nutrition facts

Gluten Free Ciabatta

260 kcal per 100 g, with 1.1 g protein, 48.3 g carbs and 5.8 g fat. Full micronutrients and serving info below.

High fiber
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Gluten Free CiabattaNutri-Score CCompare
Amount

Showing values for 100 g

260 kcal
Calories
13% of a 2000 kcal day
1.1 g
Protein
2% of calories
48.3 g
Carbs
77% of calories
5.8 g
Fat
21% of calories
Macro split
Protein 2%Carbs 77%Fat 21%

Nutrition facts

per 100 g
Fiber5.2g19% DV
Sugar6.1g
Saturated fat0.6g3% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5351908005037 · Data last verified:

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5351908005037

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Common questions

How many calories are in Gluten Free Ciabatta?

Gluten Free Ciabatta has 260 kcal per 100 g.

How much protein is in Gluten Free Ciabatta?

Gluten Free Ciabatta contains 1.1 g of protein per 100 g.

Is Gluten Free Ciabatta high in carbs?

Yes — carbohydrates provide 77% of its calories (48.3 g per 100 g, of which 6.1 g is sugar). It also delivers 5.2 g of fiber.

Is Gluten Free Ciabatta high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Gluten Free Ciabatta a good source of fiber?

It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Why does Gluten Free Ciabatta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (5.2 g). Overall that places it in band C.

How much Gluten Free Ciabatta is 100 calories?

About 38 g of Gluten Free Ciabatta equals 100 kcal.

Is Gluten Free Ciabatta high in sugar or fat?

Per 100 g it has 6.1 g sugar and 5.8 g fat (0.6 g saturated). Fat provides 21% of its calories, so portion size matters most here.

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