Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312073239 · Data last verified:
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Common questions
How many calories are in Abóbora Com Noz Serra Da Estrela?
Abóbora Com Noz Serra Da Estrela by Continente,Continente Seleção,Seleção has 271 kcal per 100 g.
How much protein is in Abóbora Com Noz Serra Da Estrela?
Abóbora Com Noz Serra Da Estrela contains 1.6 g of protein per 100 g.
Is Abóbora Com Noz Serra Da Estrela high in carbs?
Yes — carbohydrates provide 82% of its calories (55 g per 100 g, of which 45 g is sugar). It also delivers 1 g of fiber.
Is Abóbora Com Noz Serra Da Estrela high in sugar?
Yes — 45 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 82% of its carbohydrates.
Is Abóbora Com Noz Serra Da Estrela low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Abóbora Com Noz Serra Da Estrela have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (45 g). Overall that places it in band D.
How much Abóbora Com Noz Serra Da Estrela is 100 calories?
About 37 g of Abóbora Com Noz Serra Da Estrela equals 100 kcal.
Is Abóbora Com Noz Serra Da Estrela a good source of vitamin C?
It is a moderate source: 10.3 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.
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