Other · Nutrition facts

Garlic Crunch

700 kcal per 100 g, with 0 g protein, 20 g carbs and 60 g fat. Full micronutrients and serving info below.

Serving: 1 serving size (5 g)
Calorie denseHigh fiber
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Garlic CrunchNutri-Score DCompare
Amount

Showing values for 100 g

700 kcal
Calories
35% of a 2000 kcal day
0 g
Protein
0% of calories
20 g
Carbs
13% of calories
60 g
Fat
87% of calories
Macro split
Protein 0%Carbs 13%Fat 87%

Nutrition facts

per 100 g
Fiber20g71% DV
Sugar20g
Saturated fat60g300% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810111890205 · Data last verified:

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Barcode

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0810111890205

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Common questions

How many calories are in Garlic Crunch?

Garlic Crunch by Momofuku has 700 kcal per 100 g. One serving (5 g) is about 35 kcal.

How much protein is in Garlic Crunch?

Garlic Crunch contains 0 g of protein per 100 g — about 0 g per 5 g serving.

Is Garlic Crunch high in sugar?

Yes — 20 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 100% of its carbohydrates.

Is Garlic Crunch high in saturated fat?

It has 60 g of saturated fat per 100 g — 300% of the daily value, which counts as high.

Is Garlic Crunch low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Garlic Crunch a good source of fiber?

It provides 20 g of fiber per 100 g — 71% of the daily value, making it a high-fiber food.

Why does Garlic Crunch have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (700 kcal), sugar (20 g), saturated fat (60 g); points in favor come from fiber (20 g). Overall that places it in band D.

How much Garlic Crunch is 100 calories?

About 14 g of Garlic Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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