Sweets · Nutrition facts

Frosted S'mores Bites Cereal, Chocolate Chips

by SHREDDED WHEAT

350 kcal per 100 g, with 8.3 g protein, 81.7 g carbs and 3.3 g fat. Full micronutrients and serving info below.

Serving: 23 BISCUITS (60 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Frosted S'mores Bites Cereal, Chocolate ChipsNutri-Score BCompare
Amount

Showing values for 100 g

350 kcal
Calories
18% of a 2000 kcal day
8.3 g
Protein
9% of calories
81.7 g
Carbs
84% of calories
3.3 g
Fat
7% of calories
Macro split
Protein 9%Carbs 84%Fat 7%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar23.3g
Saturated fat1.7g8% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium9mg0% DV
Potassium350mg7% DV
Calcium33mg3% DV
Iron13.5mg75% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0884912267184 · Data last verified:

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0884912267184

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Common questions

How many calories are in Frosted S'mores Bites Cereal, Chocolate Chips?

Frosted S'mores Bites Cereal, Chocolate Chips by SHREDDED WHEAT has 350 kcal per 100 g. One serving (60 g) is about 210 kcal.

How much protein is in Frosted S'mores Bites Cereal, Chocolate Chips?

Frosted S'mores Bites Cereal, Chocolate Chips contains 8.3 g of protein per 100 g — about 5 g per 60 g serving.

Is Frosted S'mores Bites Cereal, Chocolate Chips high in carbs?

Yes — carbohydrates provide 84% of its calories (81.7 g per 100 g, of which 23.3 g is sugar). It also delivers 10 g of fiber.

Is Frosted S'mores Bites Cereal, Chocolate Chips high in sugar?

Yes — 23.3 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 29% of its carbohydrates.

Is Frosted S'mores Bites Cereal, Chocolate Chips low in sodium?

Yes — just 9 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Frosted S'mores Bites Cereal, Chocolate Chips a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Frosted S'mores Bites Cereal, Chocolate Chips have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (350 kcal), sugar (23.3 g); points in favor come from fiber (10 g), protein (8.3 g). Overall that places it in band B.

How much Frosted S'mores Bites Cereal, Chocolate Chips is 100 calories?

About 29 g of Frosted S'mores Bites Cereal, Chocolate Chips equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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