Dairy & Eggs · Nutrition facts

Κασκαβάλ Πίνδου Σε Φέτες

364 kcal per 100 g, with 25.1 g protein, 0.5 g carbs and 29 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie denseCalcium rich
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Κασκαβάλ Πίνδου Σε ΦέτεςNutri-Score DCompare
Amount

Showing values for 100 g

364 kcal
Calories
18% of a 2000 kcal day
25.1 g
Protein
28% of calories
0.5 g
Carbs
1% of calories
29 g
Fat
71% of calories
Macro split
Protein 28%Carbs 1%Fat 71%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0.1g
Saturated fat20g100% DV
Cholesterol2.5mg1% DV
Sodium640mg28% DV
Potassium157mg3% DV
Calcium123mg9% DV
Iron0mg0% DV
Vitamin C1.3mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5200103211913 · Data last verified:

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5200103211913

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Common questions

How many calories are in Κασκαβάλ Πίνδου Σε Φέτες?

Κασκαβάλ Πίνδου Σε Φέτες by ΚΑΡΑΛΗΣ has 364 kcal per 100 g.

How much protein is in Κασκαβάλ Πίνδου Σε Φέτες?

Κασκαβάλ Πίνδου Σε Φέτες contains 25.1 g of protein per 100 g.

Is Κασκαβάλ Πίνδου Σε Φέτες a good source of protein?

Yes — 25.1 g of protein per 100 g, supplying 28% of its calories. That makes it an excellent protein source.

Is Κασκαβάλ Πίνδου Σε Φέτες keto-friendly?

With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Κασκαβάλ Πίνδου Σε Φέτες high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Κασκαβάλ Πίνδου Σε Φέτες high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does Κασκαβάλ Πίνδου Σε Φέτες have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (364 kcal), saturated fat (20 g), sodium (640 mg); points in favor come from protein (25.1 g). Overall that places it in band D.

How much Κασκαβάλ Πίνδου Σε Φέτες is 100 calories?

About 27 g of Κασκαβάλ Πίνδου Σε Φέτες equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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