Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5414807005383 · Data last verified:
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Common questions
How many calories are in Fleurettes De Choux-fleurs?
Fleurettes De Choux-fleurs by Iglo has 97 kcal per 100 g.
How much protein is in Fleurettes De Choux-fleurs?
Fleurettes De Choux-fleurs contains 5.8 g of protein per 100 g.
Why does Fleurettes De Choux-fleurs have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g). Overall that places it in band C.
How much Fleurettes De Choux-fleurs is 100 calories?
About 103 g of Fleurettes De Choux-fleurs equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Fleurettes De Choux-fleurs a good source of calcium?
It is a moderate source: 124.7 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Fleurettes De Choux-fleurs high in sugar or fat?
Per 100 g it has 2.7 g sugar and 5.6 g fat (3.5 g saturated). Fat provides 53% of its calories, so portion size matters most here.
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