Fruits · Nutrition facts

Fit Ovsena Kaša Čokolada & Banana Mix

369 kcal per 100 g, with 30 g protein, 47 g carbs and 5.4 g fat. Full micronutrients and serving info below.

Serving: 1 bag (60 g)
High proteinCalorie denseHigh fiber
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Fit Ovsena Kaša Čokolada & Banana MixNutri-Score ACompare
Amount

Showing values for 100 g

369 kcal
Calories
18% of a 2000 kcal day
30 g
Protein
34% of calories
47 g
Carbs
53% of calories
5.4 g
Fat
13% of calories
Macro split
Protein 34%Carbs 53%Fat 13%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar4.7g
Saturated fat1.4g7% DV
Sodium83mg4% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3830069844065 · Data last verified:

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Barcode

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3830069844065

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Common questions

How many calories are in Fit Ovsena Kaša Čokolada & Banana Mix?

Fit Ovsena Kaša Čokolada & Banana Mix by bam has 369 kcal per 100 g. One serving (60 g) is about 221 kcal.

How much protein is in Fit Ovsena Kaša Čokolada & Banana Mix?

Fit Ovsena Kaša Čokolada & Banana Mix contains 30 g of protein per 100 g — about 18 g per 60 g serving.

Is Fit Ovsena Kaša Čokolada & Banana Mix a good source of protein?

Yes — 30 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

Is Fit Ovsena Kaša Čokolada & Banana Mix low in sodium?

Yes — just 83 mg per 100 g (4% of the daily value), which qualifies as low sodium.

Is Fit Ovsena Kaša Čokolada & Banana Mix a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Fit Ovsena Kaša Čokolada & Banana Mix have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (369 kcal); points in favor come from fiber (6.1 g), protein (30 g). Overall that places it in band A.

How much Fit Ovsena Kaša Čokolada & Banana Mix is 100 calories?

About 27 g of Fit Ovsena Kaša Čokolada & Banana Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fit Ovsena Kaša Čokolada & Banana Mix high in calories?

Yes — 369 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 184 kcal.

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