Fruits · Nutrition facts

Fitness Shake Berry Blend

354 kcal per 100 g, with 26 g protein, 40 g carbs and 6.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Fitness Shake Berry BlendNutri-Score ACompare
Amount

Showing values for 100 g

354 kcal
Calories
18% of a 2000 kcal day
26 g
Protein
32% of calories
40 g
Carbs
50% of calories
6.3 g
Fat
18% of calories
Macro split
Protein 32%Carbs 50%Fat 18%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar14g
Saturated fat0.9g4% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260500653281 · Data last verified:

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4260500653281

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Common questions

How many calories are in Fitness Shake Berry Blend?

Fitness Shake Berry Blend by nu+move has 354 kcal per 100 g.

How much protein is in Fitness Shake Berry Blend?

Fitness Shake Berry Blend contains 26 g of protein per 100 g.

Is Fitness Shake Berry Blend a good source of protein?

Yes — 26 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Fitness Shake Berry Blend low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Fitness Shake Berry Blend a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Fitness Shake Berry Blend have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (354 kcal), sugar (14 g); points in favor come from fiber (14 g), protein (26 g). Overall that places it in band A.

How much Fitness Shake Berry Blend is 100 calories?

About 28 g of Fitness Shake Berry Blend equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fitness Shake Berry Blend high in calories?

Yes — 354 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 177 kcal.

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