Filet Se Poulet Roti

Filet Se Poulet Roti has 89 kcal per 100 g.

Filet Se Poulet Roti contains 18.2 g of protein per 100 g.

Yes — 18.2 g of protein per 100 g, supplying 82% of its calories. That makes it a good protein source.

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (880 mg); points in favor come from protein (18.2 g). Overall that places it in band C.

About 112 g of Filet Se Poulet Roti equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 1.6 g sugar and 1.1 g fat (0.4 g saturated). Fat provides 11% of its calories, so portion size matters most here.