Meat · Nutrition facts

Jambon Cuit Supérieur Decouenné

107 kcal per 100 g, with 21.6 g protein, 1.6 g carbs and 1.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
Track it in the free Dietly app
Jambon Cuit Supérieur DecouennéNutri-Score BCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
21.6 g
Protein
81% of calories
1.6 g
Carbs
6% of calories
1.6 g
Fat
13% of calories
Macro split
Protein 81%Carbs 6%Fat 13%

Nutrition facts

per 100 g
Sugar0.5g
Saturated fat0.7g3% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3363710002441 · Data last verified:

Compare this food with another food

Barcode

scan it with any barcode app

3363710002441

Dietly — AI Calorie Counter

Log Jambon Cuit Supérieur Decouenné in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Jambon Cuit Supérieur Decouenné?

Jambon Cuit Supérieur Decouenné by Clermont has 107 kcal per 100 g.

How much protein is in Jambon Cuit Supérieur Decouenné?

Jambon Cuit Supérieur Decouenné contains 21.6 g of protein per 100 g.

Is Jambon Cuit Supérieur Decouenné a good source of protein?

Yes — 21.6 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.

Is Jambon Cuit Supérieur Decouenné keto-friendly?

With 1.6 g total carbs (about 1.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon Cuit Supérieur Decouenné high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Why does Jambon Cuit Supérieur Decouenné have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (600 mg); points in favor come from protein (21.6 g). Overall that places it in band B.

How much Jambon Cuit Supérieur Decouenné is 100 calories?

About 93 g of Jambon Cuit Supérieur Decouenné equals 100 kcal.

Is Jambon Cuit Supérieur Decouenné high in sugar or fat?

Per 100 g it has 0.5 g sugar and 1.6 g fat (0.7 g saturated). Fat provides 13% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API