Blanc De Dinde 5 Tranches

Blanc De Dinde 5 Tranches has 92 kcal per 100 g.

Blanc De Dinde 5 Tranches contains 18.5 g of protein per 100 g.

Yes — 18.5 g of protein per 100 g, supplying 81% of its calories. That makes it a good protein source.

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 1080 mg of sodium per 100 g, about 47% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1080 mg); points in favor come from protein (18.5 g). Overall that places it in band C.

About 109 g of Blanc De Dinde 5 Tranches equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Per 100 g it has 2.3 g sugar and 0.9 g fat (0.2 g saturated). Fat provides 9% of its calories, so portion size matters most here.