Other · Nutrition facts

Feijão Preto

by Fritz & Frida

374 kcal per 100 g, with 21.7 g protein, 58.3 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 60 g
High proteinCalorie denseHigh fiberIron rich
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Feijão PretoNutri-Score ACompare
Amount

Showing values for 100 g

374 kcal
Calories
19% of a 2000 kcal day
21.7 g
Protein
26% of calories
58.3 g
Carbs
70% of calories
1.2 g
Fat
4% of calories
Macro split
Protein 26%Carbs 70%Fat 4%

Nutrition facts

per 100 g
Fiber21.7g78% DV
Saturated fat0g0% DV
Sodium0mg0% DV
Iron6.5mg36% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7890300155929 · Data last verified:

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7890300155929

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Common questions

How many calories are in Feijão Preto?

Feijão Preto by Fritz & Frida has 374 kcal per 100 g. One serving (60 g) is about 224 kcal.

How much protein is in Feijão Preto?

Feijão Preto contains 21.7 g of protein per 100 g — about 13 g per 60 g serving.

Is Feijão Preto a good source of protein?

Yes — 21.7 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Feijão Preto high in carbs?

Yes — carbohydrates provide 70% of its calories (58.3 g per 100 g). It also delivers 21.7 g of fiber.

Is Feijão Preto low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Feijão Preto a good source of fiber?

It provides 21.7 g of fiber per 100 g — 78% of the daily value, making it a high-fiber food.

Why does Feijão Preto have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (374 kcal); points in favor come from fiber (21.7 g), protein (21.7 g). Overall that places it in band A.

How much Feijão Preto is 100 calories?

About 27 g of Feijão Preto equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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