Other · Nutrition facts

Feijão Vermelho

333 kcal per 100 g, with 21.7 g protein, 61.7 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 60g
High proteinHigh fiberIron rich
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Feijão VermelhoNutri-Score ACompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
21.7 g
Protein
26% of calories
61.7 g
Carbs
74% of calories
0 g
Fat
0% of calories
Macro split
Protein 26%Carbs 74%Fat 0%

Nutrition facts

per 100 g
Fiber33.3g119% DV
Saturated fat0g0% DV
Sodium0mg0% DV
Calcium78.3mg6% DV
Iron6.8mg38% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7896116900845 · Data last verified:

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7896116900845

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Common questions

How many calories are in Feijão Vermelho?

Feijão Vermelho by Kicaldo has 333 kcal per 100 g. One serving (60 g) is about 200 kcal.

How much protein is in Feijão Vermelho?

Feijão Vermelho contains 21.7 g of protein per 100 g — about 13 g per 60 g serving.

Is Feijão Vermelho a good source of protein?

Yes — 21.7 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Feijão Vermelho high in carbs?

Yes — carbohydrates provide 74% of its calories (61.7 g per 100 g). It also delivers 33.3 g of fiber.

Is Feijão Vermelho low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Feijão Vermelho a good source of fiber?

It provides 33.3 g of fiber per 100 g — 119% of the daily value, making it a high-fiber food.

Why does Feijão Vermelho have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (33.3 g), protein (21.7 g). Overall that places it in band A.

How much Feijão Vermelho is 100 calories?

About 30 g of Feijão Vermelho equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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