Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0643562850401 · Data last verified:
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Common questions
How many calories are in Esster Bun?
Esster Bun by Mrs Birdie has 283 kcal per 100 g. One serving (60 g) is about 170 kcal.
How much protein is in Esster Bun?
Esster Bun contains 5 g of protein per 100 g — about 3 g per 60 g serving.
Is Esster Bun high in carbs?
Yes — carbohydrates provide 81% of its calories (61.7 g per 100 g, of which 25 g is sugar). It also delivers 3.3 g of fiber.
Is Esster Bun high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 41% of its carbohydrates.
Is Esster Bun a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Esster Bun have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (25 g); points in favor come from fiber (3.3 g). Overall that places it in band C.
How much Esster Bun is 100 calories?
About 35 g of Esster Bun equals 100 kcal.
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