Other · Nutrition facts

Kiripop

by KIRIPOP

311 kcal per 100 g, with 10 g protein, 53 g carbs and 2.4 g fat. Full micronutrients and serving info below.

Serving: 20g
Good protein
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KiripopNutri-Score BCompare
Amount

Showing values for 100 g

311 kcal
Calories
16% of a 2000 kcal day
10 g
Protein
15% of calories
53 g
Carbs
77% of calories
2.4 g
Fat
8% of calories
Macro split
Protein 15%Carbs 77%Fat 8%

Nutrition facts

per 100 g
Sugar16g
Saturated fat0.2g1% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium6.1mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0659525893422 · Data last verified:

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Barcode

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0659525893422

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Common questions

How many calories are in Kiripop?

Kiripop by KIRIPOP has 311 kcal per 100 g. One serving (20 g) is about 62 kcal.

How much protein is in Kiripop?

Kiripop contains 10 g of protein per 100 g — about 2 g per 20 g serving.

Is Kiripop a good source of protein?

Yes — 10 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Kiripop high in carbs?

Yes — carbohydrates provide 77% of its calories (53 g per 100 g, of which 16 g is sugar).

Is Kiripop high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Kiripop low in sodium?

Yes — just 6.1 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Kiripop have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (16 g); points in favor come from protein (10 g). Overall that places it in band B.

How much Kiripop is 100 calories?

About 32 g of Kiripop equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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