Other · Nutrition facts

Dinkel Knuspermüsli

400 kcal per 100 g, with 9.6 g protein, 59 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 100.0g
Good proteinCalorie denseHigh fiber
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Dinkel KnuspermüsliNutri-Score ACompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
9.6 g
Protein
10% of calories
59 g
Carbs
59% of calories
14 g
Fat
31% of calories
Macro split
Protein 10%Carbs 59%Fat 31%

Nutrition facts

per 100 g
Fiber7g25% DV
Sugar14g
Saturated fat2.3g12% DV
Sodium80mg3% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9010437002363 · Data last verified:

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9010437002363

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Common questions

How many calories are in Dinkel Knuspermüsli?

Dinkel Knuspermüsli by Billa has 400 kcal per 100 g. One serving (100 g) is about 400 kcal.

How much protein is in Dinkel Knuspermüsli?

Dinkel Knuspermüsli contains 9.6 g of protein per 100 g — about 9.6 g per 100 g serving.

Is Dinkel Knuspermüsli low in sodium?

Yes — just 80 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Is Dinkel Knuspermüsli a good source of fiber?

It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Dinkel Knuspermüsli have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (14 g); points in favor come from fiber (7 g), protein (9.6 g). Overall that places it in band A.

How much Dinkel Knuspermüsli is 100 calories?

About 25 g of Dinkel Knuspermüsli equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dinkel Knuspermüsli high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Dinkel Knuspermüsli high in sugar or fat?

Per 100 g it has 14 g sugar and 14 g fat (2.3 g saturated). Fat provides 31% of its calories, so portion size matters most here.

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