Crunchy Peanut Butter From Unblanched Peanuts Salted

Crunchy Peanut Butter From Unblanched Peanuts Salted by Trader Joe's has 594 kcal per 100 g. One serving (32 g) is about 190 kcal.

Crunchy Peanut Butter From Unblanched Peanuts Salted contains 25 g of protein per 100 g — about 8 g per 32 g serving.

Yes — 25 g of protein per 100 g, supplying 16% of its calories. That makes it an excellent protein source.

It has 7.8 g of saturated fat per 100 g — 39% of the daily value, which counts as high.

It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (594 kcal), saturated fat (7.8 g), sodium (437.5 mg); points in favor come from fiber (9.4 g), protein (25 g). Overall that places it in band C.

About 17 g of Crunchy Peanut Butter From Unblanched Peanuts Salted equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 594 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 297 kcal.