Nuts & Seeds · Nutrition facts

Roasted & Salted Extra Large Virginia Peanuts With Sea Salt

588 kcal per 100 g, with 23.5 g protein, 20.6 g carbs and 50 g fat. Full micronutrients and serving info below.

Serving: 1 portion (34 g)
High proteinCalorie denseHigh fiberPotassium
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Roasted & Salted Extra Large Virginia Peanuts With Sea SaltNutri-Score CCompare
Amount

Showing values for 100 g

588 kcal
Calories
29% of a 2000 kcal day
23.5 g
Protein
15% of calories
20.6 g
Carbs
13% of calories
50 g
Fat
72% of calories
Macro split
Protein 15%Carbs 13%Fat 72%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar2.9g
Saturated fat5.9g30% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium397.1mg17% DV
Potassium647.1mg14% DV
Calcium88.2mg7% DV
Iron1.5mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0010300942146 · Data last verified:

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Common questions

How many calories are in Roasted & Salted Extra Large Virginia Peanuts With Sea Salt?

Roasted & Salted Extra Large Virginia Peanuts With Sea Salt by Emerald has 588 kcal per 100 g. One serving (34 g) is about 200 kcal.

How much protein is in Roasted & Salted Extra Large Virginia Peanuts With Sea Salt?

Roasted & Salted Extra Large Virginia Peanuts With Sea Salt contains 23.5 g of protein per 100 g — about 8 g per 34 g serving.

Is Roasted & Salted Extra Large Virginia Peanuts With Sea Salt a good source of protein?

Yes — 23.5 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Roasted & Salted Extra Large Virginia Peanuts With Sea Salt high in saturated fat?

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Is Roasted & Salted Extra Large Virginia Peanuts With Sea Salt a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Roasted & Salted Extra Large Virginia Peanuts With Sea Salt have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (588 kcal), saturated fat (5.9 g); points in favor come from fiber (8.8 g), protein (23.5 g). Overall that places it in band C.

How much Roasted & Salted Extra Large Virginia Peanuts With Sea Salt is 100 calories?

About 17 g of Roasted & Salted Extra Large Virginia Peanuts With Sea Salt equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roasted & Salted Extra Large Virginia Peanuts With Sea Salt high in calories?

Yes — 588 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 294 kcal.

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