Nuts & Seeds · Nutrition facts

Roasted Pistachio Nuts

615 kcal per 100 g, with 22.5 g protein, 10.1 g carbs and 52 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
Track it in the free Dietly app
Roasted Pistachio NutsNutri-Score CCompare
Amount

Showing values for 100 g

615 kcal
Calories
31% of a 2000 kcal day
22.5 g
Protein
15% of calories
10.1 g
Carbs
7% of calories
52 g
Fat
78% of calories
Macro split
Protein 15%Carbs 7%Fat 78%

Nutrition facts

per 100 g
Sugar7.9g
Saturated fat6.8g34% DV
Sodium40mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00076418 · Data last verified:

Compare Roasted Pistachio Nuts with another food
Dietly — AI Calorie Counter

Log Roasted Pistachio Nuts in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Roasted Pistachio Nuts?

Roasted Pistachio Nuts by Marks & Spencer has 615 kcal per 100 g.

How much protein is in Roasted Pistachio Nuts?

Roasted Pistachio Nuts contains 22.5 g of protein per 100 g.

Is Roasted Pistachio Nuts a good source of protein?

Yes — 22.5 g of protein per 100 g, supplying 15% of its calories. That makes it an excellent protein source.

Is Roasted Pistachio Nuts high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Roasted Pistachio Nuts low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Roasted Pistachio Nuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (615 kcal), saturated fat (6.8 g); points in favor come from protein (22.5 g). Overall that places it in band C.

How much Roasted Pistachio Nuts is 100 calories?

About 16 g of Roasted Pistachio Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Roasted Pistachio Nuts high in calories?

Yes — 615 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 308 kcal.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API