Sweets · Nutrition facts

Crunchy Muesly Chocolate

by Holie's

405 kcal per 100 g, with 11 g protein, 51 g carbs and 13 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Crunchy Muesly ChocolateNutri-Score ACompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
12% of calories
51 g
Carbs
56% of calories
13 g
Fat
32% of calories
Macro split
Protein 12%Carbs 56%Fat 32%

Nutrition facts

per 100 g
Fiber21.6g77% DV
Sugar2g
Saturated fat3.9g20% DV
Sodium4mg0% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8720256082361 · Data last verified:

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8720256082361

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Common questions

How many calories are in Crunchy Muesly Chocolate?

Crunchy Muesly Chocolate by Holie's has 405 kcal per 100 g.

How much protein is in Crunchy Muesly Chocolate?

Crunchy Muesly Chocolate contains 11 g of protein per 100 g.

Is Crunchy Muesly Chocolate a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Crunchy Muesly Chocolate low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.

Is Crunchy Muesly Chocolate low in sodium?

Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Crunchy Muesly Chocolate a good source of fiber?

It provides 21.6 g of fiber per 100 g — 77% of the daily value, making it a high-fiber food.

Why does Crunchy Muesly Chocolate have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), saturated fat (3.9 g); points in favor come from fiber (21.6 g), protein (11 g). Overall that places it in band A.

How much Crunchy Muesly Chocolate is 100 calories?

About 25 g of Crunchy Muesly Chocolate equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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