Sweets · Nutrition facts

Cocoa Coconut Clusters

by Heritage Mill

416 kcal per 100 g, with 9.3 g protein, 58.8 g carbs and 14.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Cocoa Coconut ClustersNutri-Score BCompare
Amount

Showing values for 100 g

416 kcal
Calories
21% of a 2000 kcal day
9.3 g
Protein
9% of calories
58.8 g
Carbs
59% of calories
14.1 g
Fat
32% of calories
Macro split
Protein 9%Carbs 59%Fat 32%

Nutrition facts

per 100 g
Fiber5.1g18% DV
Sugar13.7g
Saturated fat3.8g19% DV
Cholesterol0mg0% DV
Sodium13.6mg1% DV
Potassium196mg4% DV
Calcium25.5mg2% DV
Iron2mg11% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9315090206722 · Data last verified:

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9315090206722

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Common questions

How many calories are in Cocoa Coconut Clusters?

Cocoa Coconut Clusters by Heritage Mill has 416 kcal per 100 g.

How much protein is in Cocoa Coconut Clusters?

Cocoa Coconut Clusters contains 9.3 g of protein per 100 g.

Is Cocoa Coconut Clusters low in sodium?

Yes — just 13.6 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Cocoa Coconut Clusters a good source of fiber?

It provides 5.1 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Cocoa Coconut Clusters have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (416 kcal), sugar (13.7 g), saturated fat (3.8 g); points in favor come from fiber (5.1 g), protein (9.3 g). Overall that places it in band B.

How much Cocoa Coconut Clusters is 100 calories?

About 24 g of Cocoa Coconut Clusters equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cocoa Coconut Clusters high in calories?

Yes — 416 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.

Is Cocoa Coconut Clusters a good source of iron?

It is a moderate source: 2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.

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