Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9414763004211 · Data last verified:
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Common questions
How many calories are in Clusters & Crispy Flakes Very Berry?
Clusters & Crispy Flakes Very Berry by Hubbards has 252 kcal per 100 g. One serving (50 g) is about 126 kcal.
How much protein is in Clusters & Crispy Flakes Very Berry?
Clusters & Crispy Flakes Very Berry contains 10.8 g of protein per 100 g — about 5.4 g per 50 g serving.
Is Clusters & Crispy Flakes Very Berry a good source of protein?
Yes — 10.8 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.
Is Clusters & Crispy Flakes Very Berry high in sugar?
Yes — 19.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Clusters & Crispy Flakes Very Berry low in sodium?
Yes — just 98 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Clusters & Crispy Flakes Very Berry a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Clusters & Crispy Flakes Very Berry have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (19.4 g); points in favor come from fiber (6.2 g), protein (10.8 g). Overall that places it in band A.
How much Clusters & Crispy Flakes Very Berry is 100 calories?
About 40 g of Clusters & Crispy Flakes Very Berry equals 100 kcal.
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