Snacks · Nutrition facts

Chocolate Leite Cereais Crocantes

by Continente

526 kcal per 100 g, with 6.3 g protein, 59 g carbs and 29 g fat. Full micronutrients and serving info below.

Calorie dense
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Chocolate Leite Cereais CrocantesNutri-Score ECompare
Amount

Showing values for 100 g

526 kcal
Calories
26% of a 2000 kcal day
6.3 g
Protein
5% of calories
59 g
Carbs
45% of calories
29 g
Fat
50% of calories
Macro split
Protein 5%Carbs 45%Fat 50%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar51g
Saturated fat18g90% DV
Sodium164mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312100423 · Data last verified:

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5601312100423

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Common questions

How many calories are in Chocolate Leite Cereais Crocantes?

Chocolate Leite Cereais Crocantes by Continente has 526 kcal per 100 g.

How much protein is in Chocolate Leite Cereais Crocantes?

Chocolate Leite Cereais Crocantes contains 6.3 g of protein per 100 g.

Is Chocolate Leite Cereais Crocantes high in sugar?

Yes — 51 g of sugar per 100 g, roughly 13 teaspoons. Sugar makes up 86% of its carbohydrates.

Is Chocolate Leite Cereais Crocantes high in saturated fat?

It has 18 g of saturated fat per 100 g — 90% of the daily value, which counts as high.

Why does Chocolate Leite Cereais Crocantes have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (526 kcal), sugar (51 g), saturated fat (18 g). Overall that places it in band E.

How much Chocolate Leite Cereais Crocantes is 100 calories?

About 19 g of Chocolate Leite Cereais Crocantes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Chocolate Leite Cereais Crocantes high in calories?

Yes — 526 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 263 kcal.

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