Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312101772 · Data last verified:
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Common questions
How many calories are in Pepitas De Caramelo E Flor De Sal?
Pepitas De Caramelo E Flor De Sal by Continente,Continente Seleção,Seleção has 532 kcal per 100 g. One serving (10 g) is about 53 kcal.
How much protein is in Pepitas De Caramelo E Flor De Sal?
Pepitas De Caramelo E Flor De Sal contains 5.8 g of protein per 100 g — about 0.6 g per 10 g serving.
Is Pepitas De Caramelo E Flor De Sal high in sugar?
Yes — 55.4 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 93% of its carbohydrates.
Is Pepitas De Caramelo E Flor De Sal high in saturated fat?
It has 19 g of saturated fat per 100 g — 95% of the daily value, which counts as high.
Why does Pepitas De Caramelo E Flor De Sal have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (532 kcal), sugar (55.4 g), saturated fat (19 g). Overall that places it in band E.
How much Pepitas De Caramelo E Flor De Sal is 100 calories?
About 19 g of Pepitas De Caramelo E Flor De Sal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Pepitas De Caramelo E Flor De Sal high in calories?
Yes — 532 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.
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