Poultry · Nutrition facts

Chicken Tikka Wrap

222 kcal per 100 g, with 11.8 g protein, 22.8 g carbs and 9 g fat. Full micronutrients and serving info below.

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Chicken Tikka WrapNutri-Score BCompare
Amount

Showing values for 100 g

222 kcal
Calories
11% of a 2000 kcal day
11.8 g
Protein
22% of calories
22.8 g
Carbs
42% of calories
9 g
Fat
36% of calories
Macro split
Protein 22%Carbs 42%Fat 36%

Nutrition facts

per 100 g
Fiber1.2g4% DV
Sugar1.8g
Saturated fat2.8g14% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5023282307549 · Data last verified:

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5023282307549

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Common questions

How many calories are in Chicken Tikka Wrap?

Chicken Tikka Wrap has 222 kcal per 100 g.

How much protein is in Chicken Tikka Wrap?

Chicken Tikka Wrap contains 11.8 g of protein per 100 g.

Is Chicken Tikka Wrap a good source of protein?

Yes — 11.8 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Chicken Tikka Wrap low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 22.8 g of carbs come from starch and fiber rather than sugar.

Why does Chicken Tikka Wrap have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from protein (11.8 g). Overall that places it in band B.

How much Chicken Tikka Wrap is 100 calories?

About 45 g of Chicken Tikka Wrap equals 100 kcal.

Is Chicken Tikka Wrap high in sugar or fat?

Per 100 g it has 1.8 g sugar and 9 g fat (2.8 g saturated). Fat provides 36% of its calories, so portion size matters most here.

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