Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7649994063016 · Data last verified:
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Common questions
How many calories are in Chicken Nature?
Chicken Nature by Planted has 144 kcal per 100 g. One serving (100 g) is about 144 kcal.
How much protein is in Chicken Nature?
Chicken Nature contains 24 g of protein per 100 g — about 24 g per 100 g serving.
Is Chicken Nature a good source of protein?
Yes — 24 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.
Is Chicken Nature keto-friendly?
With 1.8 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Chicken Nature high in sodium?
Yes — 480 mg of sodium per 100 g, about 21% of the daily value.
Is Chicken Nature a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Chicken Nature have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4.3 g), protein (24 g). Overall that places it in band A.
How much Chicken Nature is 100 calories?
About 69 g of Chicken Nature equals 100 kcal.
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