Soules Kitchen Flame Grilled Chicken

Soules Kitchen Flame Grilled Chicken by Soules Kitchen Flame Grilled Chicken has 129 kcal per 100 g. One serving (85 g) is about 110 kcal.

Soules Kitchen Flame Grilled Chicken contains 22.3 g of protein per 100 g — about 19 g per 85 g serving.

Yes — 22.3 g of protein per 100 g, supplying 74% of its calories. That makes it an excellent protein source.

With 2.4 g total carbs (about 2.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 729 mg of sodium per 100 g, about 32% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (729 mg); points in favor come from protein (22.3 g). Overall that places it in band C.

About 78 g of Soules Kitchen Flame Grilled Chicken equals 100 kcal.

It contains 70.5 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.