Poultry · Nutrition facts

Chicken Sticks

by Well Market

250 kcal per 100 g, with 35.7 g protein, 7.1 g carbs and 3.6 g fat. Full micronutrients and serving info below.

High proteinPotassium
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Chicken SticksNutri-Score CCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
35.7 g
Protein
70% of calories
7.1 g
Carbs
14% of calories
3.6 g
Fat
16% of calories
Macro split
Protein 70%Carbs 14%Fat 16%

Nutrition facts

per 100 g
Cholesterol107.1mg36% DV
Sodium2214.3mg96% DV
Potassium357.1mg8% DV
Calcium71.4mg5% DV
Iron2.1mg12% DV
Vitamin C14.3mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0050428271452 · Data last verified:

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Barcode

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0050428271452

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Common questions

How many calories are in Chicken Sticks?

Chicken Sticks by Well Market has 250 kcal per 100 g.

How much protein is in Chicken Sticks?

Chicken Sticks contains 35.7 g of protein per 100 g.

Is Chicken Sticks a good source of protein?

Yes — 35.7 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.

Is Chicken Sticks high in sodium?

Yes — 2214.3 mg of sodium per 100 g, about 96% of the daily value.

Why does Chicken Sticks have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (2214.3 mg); points in favor come from protein (35.7 g). Overall that places it in band C.

How much Chicken Sticks is 100 calories?

About 40 g of Chicken Sticks equals 100 kcal.

Is Chicken Sticks a good source of potassium?

It is a moderate source: 357.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Chicken Sticks a good source of iron?

It is a moderate source: 2.1 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

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