What The Cluck Vegan Chicken Style Chunks

What The Cluck Vegan Chicken Style Chunks by The Vegetarian Butcher has 142 kcal per 100 g. One serving (80 g) is about 114 kcal.

What The Cluck Vegan Chicken Style Chunks contains 21 g of protein per 100 g — about 16.8 g per 80 g serving.

Yes — 21 g of protein per 100 g, supplying 66% of its calories. That makes it an excellent protein source.

With 2.9 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (6.2 g), protein (21 g). Overall that places it in band A.

About 70 g of What The Cluck Vegan Chicken Style Chunks equals 100 kcal.

Per 100 g it has 0.5 g sugar and 3.6 g fat (0.4 g saturated). Fat provides 25% of its calories, so portion size matters most here.