Grilled Chipotle Chicken

Grilled Chipotle Chicken by Kirkland Costco has 133 kcal per 100 g. One serving (60 g) is about 80 kcal.

Grilled Chipotle Chicken contains 21.7 g of protein per 100 g — about 13 g per 60 g serving.

Yes — 21.7 g of protein per 100 g, supplying 67% of its calories. That makes it an excellent protein source.

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (500 mg); points in favor come from protein (21.7 g). Overall that places it in band B.

About 75 g of Grilled Chipotle Chicken equals 100 kcal.

Per 100 g it has 1.7 g sugar and 3.3 g fat (0.8 g saturated). Fat provides 23% of its calories, so portion size matters most here.