Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172886357 · Data last verified:
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Common questions
How many calories are in Cheese & Herb Submarine Rolls?
Cheese & Herb Submarine Rolls by ASDA Extra Special has 230 kcal per 100 g. One serving (110 g) is about 253 kcal.
How much protein is in Cheese & Herb Submarine Rolls?
Cheese & Herb Submarine Rolls contains 8.3 g of protein per 100 g — about 9.1 g per 110 g serving.
Is Cheese & Herb Submarine Rolls a good source of fiber?
It provides 3.4 g of fiber per 100 g — 12% of the daily value.
Why does Cheese & Herb Submarine Rolls have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.4 g), protein (8.3 g). Overall that places it in band A.
How much Cheese & Herb Submarine Rolls is 100 calories?
About 43 g of Cheese & Herb Submarine Rolls equals 100 kcal.
Is Cheese & Herb Submarine Rolls high in sugar or fat?
Per 100 g it has 2.9 g sugar and 4.7 g fat (2 g saturated). Fat provides 19% of its calories, so portion size matters most here.
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