Other · Nutrition facts

Bruchetta

512 kcal per 100 g, with 9.5 g protein, 50 g carbs and 29 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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BruchettaNutri-Score CCompare
Amount

Showing values for 100 g

512 kcal
Calories
26% of a 2000 kcal day
9.5 g
Protein
8% of calories
50 g
Carbs
40% of calories
29 g
Fat
52% of calories
Macro split
Protein 8%Carbs 40%Fat 52%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar2g
Saturated fat2.6g13% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3324321289836 · Data last verified:

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3324321289836

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Common questions

How many calories are in Bruchetta?

Bruchetta has 512 kcal per 100 g.

How much protein is in Bruchetta?

Bruchetta contains 9.5 g of protein per 100 g.

Is Bruchetta low in sugar?

Yes — only 2 g of sugar per 100 g. Most of its 50 g of carbs come from starch and fiber rather than sugar.

Is Bruchetta high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Is Bruchetta a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Bruchetta have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (512 kcal), sodium (640 mg); points in favor come from fiber (6.3 g), protein (9.5 g). Overall that places it in band C.

How much Bruchetta is 100 calories?

About 20 g of Bruchetta equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bruchetta high in calories?

Yes — 512 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 256 kcal.

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