Other · Nutrition facts

Noix De Cajou Miel

520 kcal per 100 g, with 12 g protein, 51 g carbs and 29 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseIron richPotassium
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Noix De Cajou MielNutri-Score DCompare
Amount

Showing values for 100 g

520 kcal
Calories
26% of a 2000 kcal day
12 g
Protein
9% of calories
51 g
Carbs
40% of calories
29 g
Fat
51% of calories
Macro split
Protein 9%Carbs 40%Fat 51%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar38g
Saturated fat5.1g26% DV
Cholesterol0mg0% DV
Sodium344mg15% DV
Potassium394.1mg8% DV
Calcium23.3mg2% DV
Iron3.3mg18% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3327272209366 · Data last verified:

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3327272209366

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Common questions

How many calories are in Noix De Cajou Miel?

Noix De Cajou Miel by Menguy's has 520 kcal per 100 g.

How much protein is in Noix De Cajou Miel?

Noix De Cajou Miel contains 12 g of protein per 100 g.

Is Noix De Cajou Miel a good source of protein?

Yes — 12 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Noix De Cajou Miel high in sugar?

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 75% of its carbohydrates.

Is Noix De Cajou Miel high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Noix De Cajou Miel a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Noix De Cajou Miel have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (520 kcal), sugar (38 g), saturated fat (5.1 g); points in favor come from fiber (3.6 g), protein (12 g). Overall that places it in band D.

How much Noix De Cajou Miel is 100 calories?

About 19 g of Noix De Cajou Miel equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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