Other · Nutrition facts

Crème Et Oignon

486 kcal per 100 g, with 15 g protein, 52 g carbs and 23 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Crème Et OignonNutri-Score CCompare
Amount

Showing values for 100 g

486 kcal
Calories
24% of a 2000 kcal day
15 g
Protein
13% of calories
52 g
Carbs
44% of calories
23 g
Fat
43% of calories
Macro split
Protein 13%Carbs 44%Fat 43%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar7.8g
Saturated fat3g15% DV
Sodium760mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3327271709706 · Data last verified:

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3327271709706

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Common questions

How many calories are in Crème Et Oignon?

Crème Et Oignon has 486 kcal per 100 g.

How much protein is in Crème Et Oignon?

Crème Et Oignon contains 15 g of protein per 100 g.

Is Crème Et Oignon a good source of protein?

Yes — 15 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Crème Et Oignon high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Crème Et Oignon a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Crème Et Oignon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (486 kcal), saturated fat (3 g), sodium (760 mg); points in favor come from fiber (5.5 g), protein (15 g). Overall that places it in band C.

How much Crème Et Oignon is 100 calories?

About 21 g of Crème Et Oignon equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Crème Et Oignon high in calories?

Yes — 486 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 243 kcal.

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