Other · Nutrition facts

Boutargue Cirée Entière

410 kcal per 100 g, with 39 g protein, 2.2 g carbs and 27 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Boutargue Cirée EntièreNutri-Score DCompare
Amount

Showing values for 100 g

410 kcal
Calories
20% of a 2000 kcal day
39 g
Protein
38% of calories
2.2 g
Carbs
2% of calories
27 g
Fat
60% of calories
Macro split
Protein 38%Carbs 2%Fat 60%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat6.5g32% DV
Sodium1760mg77% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3664335001643 · Data last verified:

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3664335001643

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Common questions

How many calories are in Boutargue Cirée Entière?

Boutargue Cirée Entière by L'origine Du Goût has 410 kcal per 100 g.

How much protein is in Boutargue Cirée Entière?

Boutargue Cirée Entière contains 39 g of protein per 100 g.

Is Boutargue Cirée Entière a good source of protein?

Yes — 39 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Boutargue Cirée Entière keto-friendly?

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Boutargue Cirée Entière high in saturated fat?

It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Boutargue Cirée Entière high in sodium?

Yes — 1760 mg of sodium per 100 g, about 77% of the daily value.

Why does Boutargue Cirée Entière have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), saturated fat (6.5 g), sodium (1760 mg); points in favor come from protein (39 g). Overall that places it in band D.

How much Boutargue Cirée Entière is 100 calories?

About 24 g of Boutargue Cirée Entière equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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