Other · Nutrition facts

Poutargue Ou Boutargue Le Palais Des Mets

by Le Palais des Mets

406 kcal per 100 g, with 39.1 g protein, 2.2 g carbs and 27.1 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Poutargue Ou Boutargue Le Palais Des MetsNutri-Score DCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
39.1 g
Protein
38% of calories
2.2 g
Carbs
2% of calories
27.1 g
Fat
60% of calories
Macro split
Protein 38%Carbs 2%Fat 60%

Nutrition facts

per 100 g
Sugar0.8g
Saturated fat6.4g32% DV
Sodium1752mg76% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760089330340 · Data last verified:

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3760089330340

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Common questions

How many calories are in Poutargue Ou Boutargue Le Palais Des Mets?

Poutargue Ou Boutargue Le Palais Des Mets by Le Palais des Mets has 406 kcal per 100 g.

How much protein is in Poutargue Ou Boutargue Le Palais Des Mets?

Poutargue Ou Boutargue Le Palais Des Mets contains 39.1 g of protein per 100 g.

Is Poutargue Ou Boutargue Le Palais Des Mets a good source of protein?

Yes — 39.1 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Poutargue Ou Boutargue Le Palais Des Mets keto-friendly?

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Poutargue Ou Boutargue Le Palais Des Mets high in saturated fat?

It has 6.4 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Poutargue Ou Boutargue Le Palais Des Mets high in sodium?

Yes — 1752 mg of sodium per 100 g, about 76% of the daily value.

Why does Poutargue Ou Boutargue Le Palais Des Mets have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), saturated fat (6.4 g), sodium (1752 mg); points in favor come from protein (39.1 g). Overall that places it in band D.

How much Poutargue Ou Boutargue Le Palais Des Mets is 100 calories?

About 25 g of Poutargue Ou Boutargue Le Palais Des Mets equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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