Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3664335001681 · Data last verified:
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Common questions
How many calories are in Boutargue Râpée?
Boutargue Râpée has 410 kcal per 100 g.
How much protein is in Boutargue Râpée?
Boutargue Râpée contains 39 g of protein per 100 g.
Is Boutargue Râpée a good source of protein?
Yes — 39 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.
Is Boutargue Râpée keto-friendly?
With 2.2 g total carbs (about 1.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Boutargue Râpée high in saturated fat?
It has 6.5 g of saturated fat per 100 g — 32% of the daily value, which counts as high.
Is Boutargue Râpée high in sodium?
Yes — 1760 mg of sodium per 100 g, about 77% of the daily value.
Why does Boutargue Râpée have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (410 kcal), saturated fat (6.5 g), sodium (1760 mg); points in favor come from protein (39 g). Overall that places it in band D.
How much Boutargue Râpée is 100 calories?
About 24 g of Boutargue Râpée equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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