Other · Nutrition facts

Poutargue. Œufs De Mulet Salés Et Séchés

401 kcal per 100 g, with 38 g protein, 3.6 g carbs and 26 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Poutargue. Œufs De Mulet Salés Et SéchésNutri-Score DCompare
Amount

Showing values for 100 g

401 kcal
Calories
20% of a 2000 kcal day
38 g
Protein
38% of calories
3.6 g
Carbs
4% of calories
26 g
Fat
58% of calories
Macro split
Protein 38%Carbs 4%Fat 58%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar2g
Saturated fat8.5g42% DV
Sodium1440mg63% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760036821679 · Data last verified:

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Barcode

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3760036821679

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Common questions

How many calories are in Poutargue. Œufs De Mulet Salés Et Séchés?

Poutargue. Œufs De Mulet Salés Et Séchés has 401 kcal per 100 g.

How much protein is in Poutargue. Œufs De Mulet Salés Et Séchés?

Poutargue. Œufs De Mulet Salés Et Séchés contains 38 g of protein per 100 g.

Is Poutargue. Œufs De Mulet Salés Et Séchés a good source of protein?

Yes — 38 g of protein per 100 g, supplying 38% of its calories. That makes it an excellent protein source.

Is Poutargue. Œufs De Mulet Salés Et Séchés keto-friendly?

With 3.6 g total carbs (about 3.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Poutargue. Œufs De Mulet Salés Et Séchés high in saturated fat?

It has 8.5 g of saturated fat per 100 g — 42% of the daily value, which counts as high.

Is Poutargue. Œufs De Mulet Salés Et Séchés high in sodium?

Yes — 1440 mg of sodium per 100 g, about 63% of the daily value.

Why does Poutargue. Œufs De Mulet Salés Et Séchés have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal), saturated fat (8.5 g), sodium (1440 mg); points in favor come from protein (38 g). Overall that places it in band D.

How much Poutargue. Œufs De Mulet Salés Et Séchés is 100 calories?

About 25 g of Poutargue. Œufs De Mulet Salés Et Séchés equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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