Fruits · Nutrition facts

Boo Berry Berry Flavor Frosted Cereal With Marshmallows

by General Mills

390 kcal per 100 g, with 4.9 g protein, 85.4 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Calorie dense
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Boo Berry Berry Flavor Frosted Cereal With MarshmallowsNutri-Score CCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
4.9 g
Protein
5% of calories
85.4 g
Carbs
87% of calories
3.7 g
Fat
8% of calories
Macro split
Protein 5%Carbs 87%Fat 8%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar26.8g
Saturated fat0g0% DV
Cholesterol0.6mg0% DV
Sodium463.4mg20% DV
Potassium176.8mg4% DV
Calcium25.2mg2% DV
Iron1.7mg9% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000151529 · Data last verified:

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0016000151529

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Common questions

How many calories are in Boo Berry Berry Flavor Frosted Cereal With Marshmallows?

Boo Berry Berry Flavor Frosted Cereal With Marshmallows by General Mills has 390 kcal per 100 g.

How much protein is in Boo Berry Berry Flavor Frosted Cereal With Marshmallows?

Boo Berry Berry Flavor Frosted Cereal With Marshmallows contains 4.9 g of protein per 100 g.

Is Boo Berry Berry Flavor Frosted Cereal With Marshmallows high in carbs?

Yes — carbohydrates provide 87% of its calories (85.4 g per 100 g, of which 26.8 g is sugar). It also delivers 4.9 g of fiber.

Is Boo Berry Berry Flavor Frosted Cereal With Marshmallows high in sugar?

Yes — 26.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Boo Berry Berry Flavor Frosted Cereal With Marshmallows high in sodium?

Yes — 463.4 mg of sodium per 100 g, about 20% of the daily value.

Is Boo Berry Berry Flavor Frosted Cereal With Marshmallows a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Boo Berry Berry Flavor Frosted Cereal With Marshmallows have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (26.8 g), sodium (463.4 mg); points in favor come from fiber (4.9 g). Overall that places it in band C.

How much Boo Berry Berry Flavor Frosted Cereal With Marshmallows is 100 calories?

About 26 g of Boo Berry Berry Flavor Frosted Cereal With Marshmallows equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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