Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0016000234048 · Data last verified:
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Common questions
How many calories are in Fruit By The Foot?
Fruit By The Foot by General Mills has 381 kcal per 100 g. One serving (21 g) is about 80 kcal.
How much protein is in Fruit By The Foot?
Fruit By The Foot contains 0 g of protein per 100 g — about 0 g per 21 g serving.
Is Fruit By The Foot high in carbs?
Yes — carbohydrates provide 88% of its calories (81 g per 100 g, of which 47.6 g is sugar).
Is Fruit By The Foot high in sugar?
Yes — 47.6 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 59% of its carbohydrates.
Why does Fruit By The Foot have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal), sugar (47.6 g). Overall that places it in band D.
How much Fruit By The Foot is 100 calories?
About 26 g of Fruit By The Foot equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fruit By The Foot high in calories?
Yes — 381 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
Is Fruit By The Foot a good source of vitamin C?
It is a good source: 42.9 mg per 100 g, about 48% of the daily value. A 200 g portion covers roughly 96%.
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